![]() Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. ![]() The program is widely used mainly because, well, it’s fun! Calories Burned Doing Hip Hop Abs By Body Weight And TimeĪll calculations are based on a moderate level routine.Ħ0 Minutes – 684 Calories Fabulous Hip Hop Ab Work Out Routine Examples Killer Ab Workout The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. ![]() Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio.
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